my diary leading up to the INBF Worlds in New York

how I transformed my physique in under a year!

my mindset!

summertime fitness

 

 

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This is a new training site that I now write for.  It's a no nonsense website, so if you want lovely fluffy articles then don't bother, but you are all pretty hardcore trainers right?  Thought so!  I have a few articles on here plus articles from some top writers. Click on the above banner to see more, or below to see one of my articles from the website!

Mentally Challenged!

Mentally Challenged!

By Peter Chown

We feared it was going to happen... and it has done. Chown has gone mental. If you wanna get big fast, or if your results are not what you hoped for - maybe you should go mental too...(go to site here)