Personal Training

Welcome to my personal training page. Here you will find information about my personal training business and how I can help you achieve your goals!

THE GYMS

Fitness First

The main gym I work out of is Fitness First in Brentwood, Essex. It is a great gym and has just had a major refurb. It has all the latest equipment from Hammer Strength, Life Fitness plus two brand new Power Plates.

Demonstrating the Power Plate to my client Chris at the Fitness First relaunch party (hence his jeans!)

The weight area of the gym

Old Ironworks

Newly opened and a great gym to cater for every need. Set in the lovely historical town of Maldon in Essex and owned and run by great people Adrian and Dee, and Clayton and Lesley.

A section of the gym floor

TRAIN WITH MR UNIVERSE!

NATURAL PHYSIQUE PERSONAL TRAINING

I run a very successful Personal Training business in the Essex area, based out of the Fitness First gym in Brentwood. I am very excited about this as I have previously been based in Piccadilly, London and can now bring all my experience and knowledge to my local area. I have 20 years of training experience under my belt so I can assure you that no matter what your goals are, male or female, you will get the results that you are after. I am a fully qualified Premier Global personal trainer, also REPS registered and fully insured. I specialise in all areas -

Body Fat Reduction
Weight Control/Management
Body Toning
Muscle Gain
Postural Correction
Contest prep
And More!

I will soon offer personal training in your own home in the Brentwood/Shenfield area for those of you that prefer to exercise in the privacy of your own home.

UPDATE!

NOW ALSO AT OLD IRONWORKS GYM!

I now offer personal training at the Old Ironworks Gym in Maldon, Essex. I will be limited with times here as I am so busy at Fitness First, Brentwood but this is a great opportunity for me to train in such a great gym and area. Contact me for more details.

Old Ironworks Gym

Industry Qualifications

Testimonials
I just wanted to say a massive thank you from the bottom of my heart (or my not so droopy bum now) for helping me achieve what i never thought would have been possible - especially over such a short time.
From the minute I met with you at Fitness First to discuss my goals & dreams you took my bulging belly by the horns (so to speak) and motivated me beyond anything I could have imagined. Your pure determination to push me to my limit, keep me focused on my goals and teach me to always strive for further results still stays with me to this day a year later down the track.
All too frequently i tried 'fad diets' or started exercising but too soon I just gave up without seeing positive results. My focus definately changed from wanting to lose pounds to actually focusing on achieving a lower body fat percentage. Within 4 weeks I definately started seeing visible results. My friends & work colleagues could not believe the change in me both on a physical level but more so on an emotional level. Pete, i could never have achieved the results that I have & kept it off for this long without you & more importantly I want to thank you for helping me believe in myself & that anything at all is possible if you are prepared to put your mind & body to it & of course have the right trainer!
By you inspiring me you have in turn inspired my family & friends to realize that you can achieve great results if you really want it!
Thanks again Pete,
Chelsea Pollitt

After a five year absence from the bodybuilding stage (and a few kg’s heavier), I decided to hit the gym and get my nutrition in order to compete again in 2008. I was fortunate enough to have Peter take me under his wing for the year and get me in the best shape of my life and become one of the top natural bodybuilders in the UK and New Zealand! He also intoduced me to the Garnell range of supplements, the combination of both Peter and GN produced results beyond what I imagined.

I understand the important of nutrition and good quality supplements in any bodybuilding diet, and with the inspiration, dedication and positive attitude of Garnell sponsored athlete Peter Chown by my side he put together a diet/supplement/training plan which resulted in me placing 2nd in the BNBF British championships on my first try.

Thanks Peter!

William Uelese

BNBF British 2nd place 2008 and top New Zealand Natural Bodybuilder