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Hi to all my fans in Bodybuilding....
Big Thanks for all of you viewing my website.
My name is Peter Chown and I am Natural Mr Universe and
Professional bodybuilder. I have always trained naturally and
over the years I have gained such titles as Junior British and
European Champion and also Heavyweight European and World
Champion and most recently the Natural Mr Universe title which I
won in Los Angeles in November 2006!
I am a personal trainer in the Essex area, working out
of Fitness First Platinum, fitness model and
also a spokesperson for the most respected sports and lifestyle
nutritional company Garnell Nutrition. Contact me for more
information.
You can find me training at either Muscle Limit gym in North
London which I find the best bodybuilding gym in London, very
friendly with a great atmosphere and also Fitness First in
Brentwood Essex.
With this site I intend to give you an insight to my world and
what can be achieved with hard work, nutrition, a good
supplement program, dedication and no drugs!
Peter
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CONGRATULATIONS!!
A massive congratulations to William Uelese, a client of mine who
came to me for help with his diet for his 2008 competition season, his
first season on stage in the UK. William is from New Zealand and his
parents are Samoan so he has a massive frame! He came to me and wanted
me to be honest with him, could I help him get into shape and qualify
for the BNBF British and then place in the top 3 in the heavyweights. I
said yes but it would be a hell of a lot of work as he wasn't in the
best shape! William had a lot of bodyfat to loose but if he knuckled
down and followed my diet and training advice, plus an arsenal of
Garnell Nutrition products, I was confident he would achieve his
goals. And he did! He qualified for the BNBF British and then went on to
place second in the heavyweights! What an achievement and am so proud of
him! He has a lot of potential as he carries a lot of muscle (them
Samoan genetics) but also has a very pleasing shape.
CONGRATULATIONS WILLIAM!


William training hard for the 2008 season. This
guy has so much potential, 100% natural and huge!

William battling it out on stage at the BNBF
Britain where he was awarded 2nd place in the heavyweights!

ANITA IS ON THE COMEBACK TRAIL!
Anita took a year out from competition last year due to a bad
shoulder injury and also to concentrate on her PT business, which is
going fantastic! So just want to say good luck Anita and go for that
Natural Pro card!

Anita onstage at the 2007 BNBF British

CHOWNIE IN THE SPOTLIGHT
I've been very quite of late with regards to media work but I'm on my
way back! Injuries affected my training and the way I look, in other
words I wouldn't of been lean enough for any photo shoots etc. But click
on to the media page for what I have been up to in the past!


Cosmopolitan centrefold!

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TRAIN WITH MR
UNIVERSE!
NATURAL PHYSIQUE
PERSONAL TRAINING
I run a very successful Personal Training business in the Essex
area, based out of the Fitness First gym in Brentwood. I am
very excited about this as I have previously been based in Piccadilly,
London and can now bring all my experience and knowledge to my local
area. I have 19 years of training experience under my belt so I can
assure you that no matter what your goals are, male or female, you will
get the results that you are after. I am a fully qualified Premier
personal trainer, also REPS registered and fully insured. I specialise in all
areas -

With fellow PT Seral
Contact me today for more information
or click onto my personal training page.


GARNELL NUTRITION
SUPPLEMENT SPOTLIGHT ON.........
Not a supplement but two great websites you can buy your Garnell
supplements from!
Extreme Muscle And Fitness is a company that has been around for many
years. It's a shop that is based in St. Albans, Hertfordshire and one
that I used to visit as a youngster just starting out on my road to
bodybuilding stardom lol.....
READ MORE.....

The online bodybuilding and
fitness store! Highly recommended by myself and stockists of Garnell
Nutrition products.

If you have ever fancied yourself as a fitness instructor or a
personal trainer then learn from the best in the industry. A new company
has just formed and it is based in Cyprus, a fantastic environment to
learn and the place where I became qualified. The company is called
Solar Fitness. There are so many benefits to learning abroad all which
are shown on the Solar Fitness website. Click the banner below and take
a look for yourselves.



BNBF Welsh guest spot weighing about 100kg

BNBF Northern guest spot.


Natural Mr Universe 2006

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SOME
COMMENTS...
In 1996, I was entering the heavyweights at the ANB South East
and was working out who my main competition was. I remember saying to my
brother Andy “well I don’t need to worry about Peter Chown” as he was a
junior a couple of years ago! Wrong!...........................
The build-up to Peter Chown’s competitive
return in 2005 was akin to something you’d see in Hollywood when
an actor returns after a 10 year hiatus. Needless to say, the
expectation reached fever-pitch and his on-line “prime-time”
photo’s on his own website had created an almost
Mythological-status around
him......................................
I was just a girl stuck in a bit of a rut, living in the
Middle East, looking for bodybuilding inspiration and
information seeing as I was thinking of competing one day. I
stumbled across Pete's website.....and was gobsmacked.
Gobsmacked by his incredible physique, the positive tone of his
website and his incredibly inspiring achievements and titles.
Little did I know after following his site for months and
signing his guest book that 'Mr U' would actually take the time
to drop me an email thanking me.........................
Read more......
Peter Chown
MR UNIVERSE/ MR WORLD
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Legs
When it comes to competition too many people
compete with weak legs! Nothing impresses me more than a serious
pair of legs. Then I know that the competitor has put serious
work in the gym, as nothing is harder than a hardcore leg work
out! And you have to have complete development, quads,
hamstrings, glutes and calves. So if you lack leg development
start to get serious and start to love the squat rack! You will
only benefit!
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Check out my
MySpace
page for updates and pics as well as here.
I'm also on
Twitter under the name Chownie.
Peter

Myself with the British Team in Golds Gym,
Venice, California


MY DAD, THE BEST EVER!
MISS YA!


One of my favourite supplements from Garnell
Nutrition!

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