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Hi to all my fans in Bodybuilding....

Big Thanks for all of you viewing my website.

 My name is Peter Chown and I am Natural Mr Universe and Professional bodybuilder. I have always trained naturally and over the years I have gained such titles as Junior British and European Champion and also Heavyweight European and World Champion and most recently the Natural Mr Universe title which I won in Los Angeles in November 2006!

 I am a personal trainer in the Essex area, working out of Fitness First Platinum, fitness model and also a spokesperson for the most respected sports and lifestyle nutritional company Garnell Nutrition. Contact me for more information.

 You can find me training at either Muscle Limit gym in North London which I find the best bodybuilding gym in London, very friendly with a great atmosphere and also Fitness First in Brentwood Essex.

With this site I intend to give you an insight to my world and what can be achieved with hard work, nutrition, a good supplement program, dedication and no drugs!

 

Peter

 


 

CONGRATULATIONS!!

A massive congratulations to William Uelese, a client of mine who came to me for help with his diet for his 2008 competition season, his first season on stage in the UK. William is from New Zealand and his parents are Samoan so he has a massive frame! He came to me and wanted me to be honest with him, could I help him get into shape and qualify for the BNBF British and then place in the top 3 in the heavyweights. I said yes but it would be a hell of a lot of work as he wasn't in the best shape! William had a lot of bodyfat to loose but if he knuckled down and followed my diet and training advice, plus an arsenal of Garnell Nutrition products,  I was confident he would achieve his goals. And he did! He qualified for the BNBF British and then went on to place second in the heavyweights! What an achievement and am so proud of him! He has a lot of potential as he carries a lot of muscle (them Samoan genetics) but also has a very pleasing shape.

CONGRATULATIONS WILLIAM!

 

William training hard for the 2008 season. This guy has so much potential, 100% natural and huge!

William battling it out on stage at the BNBF Britain where he was awarded 2nd place in the heavyweights!

ANITA IS ON THE COMEBACK TRAIL!

Anita took a year out from competition last year due to a bad shoulder injury and also to concentrate on her PT business, which is going fantastic! So just want to say good luck Anita and go for that Natural Pro card!

Anita onstage at the 2007 BNBF British

CHOWNIE IN THE SPOTLIGHT

I've been very quite of late with regards to media work but I'm on my way back! Injuries affected my training and the way I look, in other words I wouldn't of been lean enough for any photo shoots etc. But click on to the media page for what I have been up to in the past!

 

 

Cosmopolitan centrefold!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TRAIN WITH MR UNIVERSE!

NATURAL PHYSIQUE PERSONAL TRAINING

I run a very successful Personal Training business in the Essex area, based out of the Fitness First gym in Brentwood. I am very excited about this as I have previously been based in Piccadilly, London and can now bring all my experience and knowledge to my local area. I have 19 years of training experience under my belt so I can assure you that no matter what your goals are, male or female, you will get the results that you are after. I am a fully qualified Premier personal trainer, also REPS registered and fully insured. I specialise in all areas -

  • Body Fat Reduction

  • Weight Control/Management

  • Body Toning

  • Muscle Gain

  • Postural Correction

  • And More!

With fellow PT Seral

     Contact me today for more information or click onto my personal training page.

GARNELL NUTRITION

SUPPLEMENT SPOTLIGHT ON.........

 

Not a supplement but two great websites you can buy your Garnell supplements from!

Extreme Muscle And Fitness is a company that has been around for many years. It's a shop that is based in St. Albans, Hertfordshire and one that I used to visit as a youngster just starting out on my road to bodybuilding stardom lol.....

READ MORE.....

 

The online bodybuilding and fitness store! Highly recommended by myself and stockists of Garnell Nutrition products.

 

If you have ever fancied yourself as a fitness instructor or a personal trainer then learn from the best in the industry. A new company has just formed and it is based in Cyprus, a fantastic environment to learn and the place where I became qualified. The company is called Solar Fitness. There are so many benefits to learning abroad all which are shown on the Solar Fitness website. Click the banner below and take a look for yourselves. 

 

BNBF Welsh guest spot weighing about 100kg

BNBF Northern guest spot.

 

Natural Mr Universe 2006

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 



 

 
 
 
SOME COMMENTS...
 

In 1996, I was entering the heavyweights at the ANB South East  and was working out who my main competition was. I remember saying to my brother Andy “well I don’t need to worry about Peter Chown” as he was a junior a couple of years ago! Wrong!...........................

The build-up to Peter Chown’s competitive return in 2005 was akin to something you’d see in Hollywood when an actor returns after a 10 year hiatus. Needless to say, the expectation reached fever-pitch and his on-line “prime-time” photo’s on his own website had created an almost Mythological-status around him......................................


I was just a girl stuck in a bit of a rut, living in the Middle East, looking for bodybuilding inspiration and information seeing as I was thinking of competing one day.  I stumbled across Pete's website.....and was gobsmacked.  Gobsmacked by his incredible physique, the positive tone of his website and his incredibly inspiring achievements and titles.  Little did I know after following his site for months and signing his guest book that 'Mr U' would actually take the time to drop me an email thanking me.........................

Read more......

Peter Chown
MR UNIVERSE/ MR WORLD




Legs

When it comes to competition too many people compete with weak legs! Nothing impresses me more than a serious pair of legs. Then I know that the competitor has put serious work in the gym, as nothing is harder than a hardcore leg work out! And you have to have complete development, quads, hamstrings, glutes and calves. So if you lack leg development start to get serious and start to love the squat rack! You will only benefit!


 

Check out my MySpace page for updates and pics as well as here.

I'm also on Twitter under the name Chownie.

Peter

Myself with the British Team in Golds Gym, Venice, California

 

MY DAD, THE BEST EVER!

MISS YA!

One of my favourite supplements from Garnell Nutrition!

 

 

Peter Chown ©2005 Webmaster Chris Morrison