Peter Chown - Natural Bodybuilder

Hi to all my fans in Bodybuilding....

Big Thanks for all of you viewing my website.

My name is Peter Chown and I am Natural Mr Universe and Professional bodybuilder. I have always trained naturally and over the years I have gained such titles as Junior British and European Champion and also Heavyweight European and World Champion and most recently the Natural Mr Universe title which I won in Los Angeles in November 2006!

I am a personal trainer in the Essex area, working out of Fitness First Platinum, fitness model and also a spokesperson for the most respected sports and lifestyle nutritional company Garnell Nutrition. Contact me for more information.

You can find me training at either Muscle Limit gym in North London which I find the best bodybuilding gym in London, very friendly with a great atmosphere and also Fitness First in Brentwood Essex.

With this site I intend to give you an insight to my world and what can be achieved with hard work, nutrition, a good supplement program, dedication and no drugs!

Peter

AM I MAKING A COMEBACK?

I always get asked when am I going to compete again as it has now been 4 years since I last walked the competitive stage. It's been a crap 4 years with training due to allsorts and injuries but all is going well now, well, apart from I've just had knee surgery to remove some torn cartilage and am recovering while I write this, but it shouldn't take long to heal.

It has started to cross my mind about competing next year in the States, hmmm, what to do!

ANITA IS THE NEW BNBF CENTRAL MISS PHYSIQUE CHAMPION!

Anita competed in the BNBF Central Britain championships yesterday (25/07/2010) and won her class. It was the first show for her after three years out due to injuries and major upheavals in her life. With all that was going on in her personal life this was a fantastic achievement. Well done Anita!!!!! Now on to the BNBF British in Glasgow in a few weeks time.

So good luck Anita!

Anita on stage at the BNBF Central champs after winning the Miss Physique class with my friend the Masters Over 50's champ Rick Waters.

Anita onstage at the 2007 BNBF British

WILLIAM UELESE

Big Will is taking some time out from competing which will do him some good and we will all look forward to seeing him hit the stage again sometime. With his crazy Samoan genetics he'll be mad not to! I look forward to helping him again in the future but in the meantime I will leave a crazy couple of shots of him that I took in 2008.

William training hard for the 2008 season. This guy has so much potential, 100% natural and huge!

CHOWNIE IN THE SPOTLIGHT

I've been very quite of late with regards to media work but I'm on my way back! Injuries affected my training and the way I look, in other words I wouldn't of been lean enough for any photo shoots etc. But click on to the media page for what I have been up to in the past!

Cosmopolitan centrefold!

TRAIN WITH MR UNIVERSE!

NATURAL PHYSIQUE PERSONAL TRAINING

I run a very successful Personal Training business in the Essex area, based out of the Fitness First gym in Brentwood. I am very excited about this as I have previously been based in Piccadilly, London and can now bring all my experience and knowledge to my local area. I have 20 years of training experience under my belt so I can assure you that no matter what your goals are, male or female, you will get the results that you are after. I am a fully qualified Premier Global personal trainer, also REPS registered and fully insured. I specialise in all areas -

Click here to find out more...

With fellow PT Seral

Contact me today for more information or click onto my personal training page.

GARNELL NUTRITION

SUPPLEMENT SPOTLIGHT ON.........

Garnell Nutritions all new product Anabolic Mass II has now been released! It has now become part of my supplement stack as I believe in it totally!

READ MORE.....

The online bodybuilding and fitness store! Highly recommended by myself and stockists of Garnell Nutrition products.

NEW GYM OPENED IN ESSEX!

OLD IRONWORKS GYM

Clayton Leathers the owner of my most favourite gym in the world Muscle Limits and top man Adrian Francis have opened a new gym in Maldon Essex. It comes complete with a fight centre, with a boxing ring and cage plus all the weight and machines you need to build a championship winning physique. I am now splitting my time between here and Muscle Limits. A website is under construction but in the meantime check the gym out on facebook, search for Old Ironworks Gym Maldon Essex. I will also be adding the gym to my gym page soon.

If you have ever fancied yourself as a fitness instructor or a personal trainer then learn from the best in the industry. A new company has just formed and it is based in Cyprus, a fantastic environment to learn and the place where I became qualified. The company is called Solar Fitness. There are so many benefits to learning abroad all which are shown on the Solar Fitness website. Click the banner below and take a look for yourselves.

BNBF Welsh guest spot weighing about 100kg

BNBF Northern guest spot.

Natural Mr Universe 2006

SOME COMMENTS...

In 1996, I was entering the heavyweights at the ANB South East and was working out who my main competition was. I remember saying to my brother Andy “well I don’t need to worry about Peter Chown” as he was a junior a couple of years ago! Wrong!...........................

The build-up to Peter Chown’s competitive return in 2005 was akin to something you’d see in Hollywood when an actor returns after a 10 year hiatus. Needless to say, the expectation reached fever-pitch and his on-line “prime-time” photo’s on his own website had created an almost Mythological-status around him......................................

I was just a girl stuck in a bit of a rut, living in the Middle East, looking for bodybuilding inspiration and information seeing as I was thinking of competing one day. I stumbled across Pete's website.....and was gobsmacked. Gobsmacked by his incredible physique, the positive tone of his website and his incredibly inspiring achievements and titles. Little did I know after following his site for months and signing his guest book that 'Mr U' would actually take the time to drop me an email thanking me.........................

Read more......

Peter Chown

MR UNIVERSE/ MR WORLD

Natural Physique Store!!

Take a look at my NEW store via Amazon. You will find my favourite DVD's, books and music that has inspired me and helped me reach my bodybuilding goals and that continue to inspire me through life. I will be adding more products as time goes by.

The products aren't all bodybuilding related but products that have had a positive effect on my life and that I know could help you, plus things that are just plain cool!!

(Any profits will be used to sponsor me to compete abroad next year if I stay injury free!)

NP STORE HERE!!!!!

Legs

When it comes to competition too many people compete with weak legs! Nothing impresses me more than a serious pair of legs. Then I know that the competitor has put serious work in the gym, as nothing is harder than a hardcore leg work out! And you have to have complete development, quads, hamstrings, glutes and calves. So if you lack leg development start to get serious and start to love the squat rack! You will only benefit!

One thing that will really help your leg training is self massage. Click the link above and buy yourself one now as it will help massively, the best bit of kit I have at home!

Check out my MySpace page for updates and pics as well as here.

I'm also on Twitter under the name Chownie.

Peter

Myself with the British Team in Golds Gym, Venice, California

MY DAD, THE BEST EVER!

MISS YA!

One of my favourite supplements from Garnell Nutrition!