BIO | GALLERY | ARTICLES | PERSONAL TRAINING | MEDIA | VIDEO | CONTACT | LINKS | GUESTBOOK | GARNELL | GYM | HOME
                       

 


 


Hi to all my fans in Bodybuilding....

Big Thanks for all of you viewing my website.

 My name is Peter Chown and I am Natural Mr Universe and Professional bodybuilder. I have always trained naturally and over the years I have gained such titles as Junior British and European Champion and also Heavyweight European and World Champion and most recently the Natural Mr Universe title which I won in Los Angeles in November 2006!

 I am a personal trainer in the Essex area, working out of Fitness First Platinum, fitness model and also a spokesperson for the most respected sports and lifestyle nutritional company Garnell Nutrition. Contact me for more information.

 You can find me training at either Muscle Limit gym in North London which I find the best bodybuilding gym in London, very friendly with a great atmosphere and also Fitness First in Brentwood Essex.

With this site I intend to give you an insight to my world and what can be achieved with hard work, nutrition, a good supplement program, dedication and no drugs!

 

Peter

 


 

WEBSITE SOON TO BE UPDATED!

naturalphysique.co.uk will be updated over the next few weeks to be a lot more training based with videos, training info and lots more!

 

THE BIG COMEBACK?

Well it has taken a lot to come to this decision, but I have decided to make it official.  I am retiring from bodybuilding competition!  I've been training since I was sixteen and competing since the age of nineteen.  I have won the European Championships twice, I have won the World Championships and the Natural Mr Universe in '05 and '06 respectively.  I feel I haven't really got anything to prove and also my injuries are playing up again and as I get older I am thinking more of the future.  Ten years, twenty years further on I want to be fit and healthy, I don't want my body battered up more than it is.  This doesn't mean I am walking away from bodybuilding. I love the sport, still passionate about it, it's in my blood!  You will still see me at shows, I will still write articles, I will still train, just lighter and without the goal to get as big as I can.  It's time to concentrate more on business and getting back to the media work that I have done bits of. Thanks everyone for all your support over the years!

 

Winning the 2006 Natural Mr Universe

CHOWNIE IN THE SPOTLIGHT

Well, I have recently been flown over to Rome in Italy to star in a tv commercial there.  This was an amazing experience and I was treated so well!  It was a commercial for the Italian Lottery scratch cards.  Have a watch below!

 

Also I hope you caught me on BBC's The Weakest Link before Christmas in my bright pink t shirt.  I spent the large amount of £5 for the bright pink t shirt for Anne to slaughter me for wearing it and she didn't even mention it! HAHA

 

I love a bit of photography and I took a couple of shots of my very good friend William, training hard for the 2008 season.

 

 

Cosmopolitan centrefold!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TRAIN WITH MR UNIVERSE!

NATURAL PHYSIQUE PERSONAL TRAINING (ESSEX BASED)

NOW WORKING OUT OF

MUSCLE LIMIT GYM

LONDON

(Muscle Limits is 20 minutes from Liverpool Street Station)

FITNESS FIRST BRENTWOOD

ESSEX

HOME TRAINING

(Available in the Brentwood/Shenfield area).

 

I run a very successful Personal Training business in the Essex/North London area, working out of Fitness First in Brentwood and also Muscle Limit Gym in Enfield. I am very excited about this as I have previously been based in Piccadilly, London and can now bring all my experience and knowledge to my local area. I have 20 years of training experience under my belt so I can assure you that no matter what your goals are, male or female, you will get the results that you are after. I am a fully qualified Premier Global personal trainer, also REPS registered and fully insured. I specialise in all areas -

Click here to find out more...  

With fellow PT Seral

     Contact me today for more information or click onto my personal training page.

RANDHIR'S TRANSFORMATION!

I'm really proud of my client Randhir Singh.  He came to me early 2012, out of shape and suffering health problems, living the city lifestyle of a very stressful high powered job and the socialising that comes with it.  He now leads a healthy lifestyle with a good work and home balance.  Eating healthy and exercise is now part of his daily LIFESTYLE.  I will get an article up soon about his transformation. 

 

 

 

 

 

 

 

 

A NEW CLIENT!

Recently I have taken on a new client that you may have seen on the tv the world over.  The name may not be so familiar... YET!  He is a member of the massively talented and Internationally famous street dance group DIVERSITY!  His name is Terry Smith and he has transformed into someone that has a physique that anyone would be proud to have!  I will be posting pictures, interviews etc over the next few week.  You will be seeing a lot more of Terry for sure in the future!

GARNELL NUTRITION

SUPPLEMENT SPOTLIGHT ON.........

Garnell Nutritions all new product Anabolic Mass II has now been released! It has now become part of my supplement stack as I believe in it totally!

READ MORE.....

 

The online bodybuilding and fitness store! Highly recommended by myself and stockists of Garnell Nutrition products.

 

 

BNBF Welsh guest spot weighing about 100kg

BNBF Northern guest spot.

 

Natural Mr Universe 2006

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 



 

 
 
 
SOME COMMENTS...
 

In 1996, I was entering the heavyweights at the ANB South East  and was working out who my main competition was. I remember saying to my brother Andy “well I don’t need to worry about Peter Chown” as he was a junior a couple of years ago! Wrong!...........................

The build-up to Peter Chown’s competitive return in 2005 was akin to something you’d see in Hollywood when an actor returns after a 10 year hiatus. Needless to say, the expectation reached fever-pitch and his on-line “prime-time” photo’s on his own website had created an almost Mythological-status around him......................................


I was just a girl stuck in a bit of a rut, living in the Middle East, looking for bodybuilding inspiration and information seeing as I was thinking of competing one day.  I stumbled across Pete's website.....and was gobsmacked.  Gobsmacked by his incredible physique, the positive tone of his website and his incredibly inspiring achievements and titles.  Little did I know after following his site for months and signing his guest book that 'Mr U' would actually take the time to drop me an email thanking me.........................

Read more......

Peter Chown
MR UNIVERSE/ MR WORLD



 
 
 
 


 
 
 

 
Legs

When it comes to competition too many people compete with weak legs! Nothing impresses me more than a serious pair of legs. Then I know that the competitor has put serious work in the gym, as nothing is harder than a hardcore leg work out! And you have to have complete development, quads, hamstrings, glutes and calves. So if you lack leg development start to get serious and start to love the squat rack! You will only benefit!

 

One thing that will really help your leg training is self massage.  Click the link above and buy yourself one now as it will help massively, the best bit of kit I have at home, and a piece of kit I use with my clients while personal training.

Check out my MySpace page.

I'm also on Twitter.  Click the link below to follow me!

 Follow Chownie on Twitter

LIKE my facebook page here

Peter

Myself with the British Team in Golds Gym, Venice, California

 

MY DAD, THE BEST EVER!

MISS YA!

One of my favourite supplements from Garnell Nutrition!

 

Personal Trainer Essex | Personal Trainer Brentwood | Personal Trainer Shenfield | Personal Trainer Maldon | Personal Trainer Danbury |

 Personal Trainer Enfield | Personal Trainer North London | Personal Trainer Middlesex

 

Peter Chown ©2005 Webmaster Chris Morrison