CAN ONLINE COACHING HELP ME?

Most definitely! We can’t all afford personal training or it’s not convenient for us to meet with our chosen trainer. This is where online coaching comes in. You still have the benefit of having me as your coach but you can be anywhere in the world! I have several online clients that have their own gyms at home and I train them over Zoom or WhatsApp video. If you’re on more of a budget then I can write training programmes and offer nutritional advice with weekly check ins. Click here

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