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Congratulations!

I just wanted to say a big congratulations to my client Fanni for her recent success at the Pure Elite competition.  Fanni's goal was to transform her body for her first bikini competition and that she did! Although she didn't place you have to admit that her transformation was fantastic!  She put in the hard work,  dieted hard but sensibly and naturally, no unnatural unhealthy fat burners, and the results show.  She also enjoyed the whole prep ( so she tells me 😜).   

 

Congratulations Fanni! 

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PETER CHOWN TRAINING TIPS

Chownie's Quick Tips - Parallel Grip Pulldown  

To add variety to the pulldown movement, try various grips and bar attachments. You'll hit the muscles from different angles resulting in your progress moving forward.  Here's the parallel grip, wide grip pulldown, filmed at Muscle Limit Gym.  Work on that mind-muscle connection, focusing on the muscle working, feeling it stretch and contract. 

Personal Training At Muscle Limit Gym, London

More Times Opening Up! 

I have opened up more hours for personal training sessions at Muscle Limit Gym in North London, easy to reach if you are in North London or work in the city as it's only 20 minutes train/walk form Liverpool Street Station and only 5 minutes from Tottenham Hale Station.

I am now available Tuesdays and Thursdays, and Saturday afternoons, any other times then please enquire as I will have the odd slot on other days.  

This is a great opportunity to train with me, Peter Chown, with over 25 years experience in the fitness industry, a former Natural Mr Universe and World Natural Bodybuilding champion in the gym where I won all my major titles.

Muscle Limit Gym has a unique atmosphere, very friendly, no clickyness at all, it's like a big happy family due to it being family owned and run.  Once you hit the gym floor though it's all business, Packed with equipment it caters for all levels of training and goals wether fitness, health, bodybuilding or sports specific.

Click here to book your consultation!  

Peter

Muscle Limit Gym

Muscle Limit Gym